This 20 min yoga workout class is aimed to help you tone and strengthen the legs and core. Using a combination of Pilates exercises and yoga asanas, this …
Yogalates: Pilates Yoga Fusion ♥ Yoga Workout
6 Simple Self Care Tips To Become A Better You
Though self care varies from person to person, certain aspects such as reducing stress, trying to eat better, and getting enough sleep, are vital and are the first …
IMPROVE YOUR LIFE Motivation! 5 Tips/Hacks
AD- Sign up for a 2-month free trial for the first 500 subscribers: https://skl.sh/rachelleea2 Todays video is about improving you life with some inspiration …
Is Living Your Purpose the Key to Health and Wellness? | Myra Godfrey | TEDxWilmingtonWomen
NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for …