Work the integrity and functional strength of pilates with the opening, flexibility and flow of yoga in this new Pilates Yoga Fusion with guest teacher Nikka Nadia.
Pilates Yoga Fusion with Nikka Nadia
Stop Being Your Own Worst Critic! 6 Self-Improvement Tips
We’ve rounded up six simple steps to effectively deal with self-criticism and ensure that you aren’t your own worst critic: http://gentl.mn/self-criticism-tips …
Top 10 Self Improvement Tips for Successful Life | Motivational
Motivational Video in Hindi with Subtitle on how to get success in Life by improving yourself. Life is difficult if you do not know how to handle it. It is […]
Health and Wellness in Nursing
Learn about the health and wellness concepts in nursing. Learn what to teach your patient about staying healthy and preventing illness. Learn the difference …