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Before you become a health coach, there are a few things to consider to determine if it’s right for you. I’ve been a certified health coach for over 5 years, […]
I hope you enjoy this 20 minute full body Pilates workout that you can do at-home – no equipment needed! Hope you are all staying safe and healthy during this […]
MUIH’s Health and Wellness Coaching program offers a Master’s of Arts Degree and a Post-Baccalaureate certificate. These program options provide different …
have you always wanted to start journaling but you weren’t sure where to even begin? well get your notebook and pen and a cup of tea, get comfy, and let’s […]
At the Veterans Health Administration, we believe that nutritious food and drink is a powerful tool in promoting overall health. Learn more about VHA Health …