Our environments – where we live, work, learn, shop, and play – have a big influence on what we eat and how active we are.
Healthy Eating and Active Living: Making the Healthy Choice the Easy Choice (English)
Standing Yoga Pilates Class
Sign Up for the FREE 7-Day Pilates Workout Challenge: https://trifectapilates.com/pilates-workout-challenge/ ✷✷✷ This Standing …
CLEANING MOTIVATION! 10 WAYS TO GET MOTIVATED TO CLEAN
Cleaning motivation! Here are my top 10 ways to get motivated to clean your house. In this video are tips on how to motivate …