March 2022 – Page 8 – Health & Wellness

How the food you eat affects your brain – Mia Nacamulli

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, …

Le yoga va vous permettre d’étirer et d’échauffer l’ensemble du corps et le pilates va renforcer les muscles profonds. Si vous êtes …

Assalamu alaikum and Hi friends!!hope you all are doing good??today also I came with an interesting video about some useful …

The pandemic has tested the resilience of our interconnected world across many sectors – but none moreso than our systems for …

Join This Channel To Get Access To Perks :- https://bit.ly/2RQHvTN ▻Download the Medvizz app …

Get ready for a focused all-over-body Pilates workout on the Reformer for beginners. This is a full 55 minute Pilates workout which …

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Dr. Jennifer Ashton breaks down the top diet trends for the year and why the Mediterranean Diet is an overall favorite. LEARN …

Hope you enjoy this new 35 Minute Pilates Workout, inspired by the classical mat pilates sequence. No equipment needed!

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