Visit http://www.heart.org/nutrition for additional resources about healthy eating. In this video, Dr. Don Lloyd-Jones talks how to eat …
Tips on Diet and Eating Healthy
Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene
Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks. We take a playful and mindful approach to …
Greatest Motivational Quotes Ever (Calmly Spoken)
Collection of some of the Greatest Motivational Quotes Ever to help inspire you to work harder, overcome adversity, stay positive …