Meet the Peloton Health and Wellness Advisory Council, a group of seven doctors, researchers and medical professionals who …
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Eating Healthy with Liver Disease
If your liver is not working well, it cannot help you store carbohydrates, digest fat, and metabolize important vitamins. In this video …
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Dr. Mehmet Oz Reveals Which Foods Are Good For Heart Disease, Chronic Pain | TODAY
Dr. Mehmet Oz, host of “The Dr. Oz Show” and author of the new book “Food Can Fix It,” reveals the health benefits of certain …
Pilates Reformer: Beginner Class
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Follow the rainbow to healthy eating
Phytonutrients, found in fruits and vegetables, help reduce our risk for heart disease, stroke and certain cancers by lowering …
Yoga and Pilates Mat Workout for Beginners & Seniors || 20 minutes w/ Cali Weights
Feel great with this 20 minute mat class that incorporates both Yoga and Pilates! This workout has both toning and flexibility …
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Tips on Diet and Eating Healthy
Visit http://www.heart.org/nutrition for additional resources about healthy eating. In this video, Dr. Don Lloyd-Jones talks how to eat …