Subscribe and to the BBC https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer https://bbc.in/iPlayer-Home 64% of …
The shocking transformation of the UK household diet since 1980 😲🍔 BBC
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
Join me for a 30 Minute standing pilates workout for Seniors 60+. What I have done is put together some exercises for the general …
Why do people keep asking me about time management? Motivational tips and stuff.
How do I get so much done? Do I? I have no idea but here you go… Try a class! https://lindsayweirich.teachable.com NEW!
Let's Talk About Mental Health and Wellness
Mental Health? Wellness? Mental Illness? Do you ever feel like all of these terms are just too confusing? Find out more about your …