In this video, Disha Sethi shares a healthy diet chart for working women. She explains what food items you should take and what …
Healthy Diet Plan For Working Women | Weight Loss Diet Plan | Disha Sethi
60 min YOGA/PILATES – Cours Complet inter – En forme pour la rentrée!
Pour bien commencer la rentrée je vous propose un cycle de 4 séance de Yoga/Pilates, alliant renforcements et étirements, pour …
The difference between health & wellness? ⚖️ #shorts
What is health? And how is health different than wellness?? ⚖️ Back to basics— here is one of the first lessons I ever teach …