Want a HARDER pilates workout? ♥︎ Something slow, that still makes your muscles burn? An „actual“ workout? / Werbung …
15 MIN POWER PILATES – this is a proper workout, my personal favorite / floor only, knee friendly
How to MOTIVATE the UNMOTIVATED | Simon Sinek
We should not assume that a lack of motivation is an intrinsic problem. As leaders, we should first evaluate whether or not we’ve …