Category: Self-care

Self care is an important part of a healthy lifestyle. It can reduce stress and anxiety and help us become more peaceful and calm.

Today I’m sharing some of my self-care tips and routines that help me keep my mind at peace and my depression and anxiety at …

New research by Mental Health Foundation has found that 1 in 10 children have no one to talk to in school when they are worried …

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also …

Sign up for The Meal Planning Mini-Course: https://bit.ly/3gvL0bY Self-care can look different for everyone. In today’s video I’m …

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Hi Beautiful Souls, these are my self-care ideas, the things I have been doing to try to keep my spirits lifted and my lights bright.

“Girl on Pointe: Chloe’s Guide to Taking on the World” will be released next Tuesday, January 23. Fans will have a chance to meet …

Wondering how to practice self love? Self love is more than just changing your hair, getting a new wardrobe, or attempting to …

Even though we may be in isolation, it’s still important to look after yourself! You can follow me here: Instagram: …